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Are you interested in participating in regular occurring meditation and mindfulness sessions?
Although I have been a student of meditation for some time, I am no expert. But I would love to find ways to practice and learn about mindfulness and meditation with colleagues. If you are interested in participating, let me know by the end of this week (November 17) and I'll reach out to those who replied the week of November 26th to host a meeting and explore this further.
An initial idea is offer weekly drop in sessions and to develop a place to share best practices for meditation, mindfulness, and well being. Let me know what you think and if you have any questions. You can email me at emullen@grcc.edu, send me a note on Google Chat, or reach me at extension 3752.
-Eric Mullen